ZUMBA CLASSES
At PURFIT ATHLETIC, we invite you to join the most exciting fitness party: Zumba classes! If you’re looking for a fun and effective way to keep your body in shape while immersing yourself in Latin rhythms and energetic music, our Zumba classes are the perfect choice.
What is Zumba?
Zumba is a fitness discipline that combines dance with aerobic exercises. In our Zumba classes, you’ll move to the rhythm of contagious music and learn a variety of dance moves inspired by styles like salsa, merengue, reggaeton, and more. Each class is a group dance experience full of fun and rhythm.
BENEFITS OF ZUMBA
Calorie Burning
Zumba is an effective cardiovascular workout that helps you burn calories and lose weight.
Fitness Conditioning
Improve your cardiovascular endurance, tone your muscles, and boost your energy.
Mood Improvement
Dancing to the upbeat music of Zumba is an excellent way to reduce stress and enhance your mood.
Socialization
Zumba is a social activity where you can meet new people while having fun dancing.
OUR ZUMBA CLASSES
At PURFIT ATHLETIC GYM, we offer Zumba classes for individuals of all skill levels. Our instructors will guide you through the steps and movements, making the classes suitable for both beginners and experienced dancers.
SCHEDULES AND RESERVATIONS:
Check our class schedule to find the time that best fits your agenda. We recommend booking your spot in advance to ensure you have a space in the Zumba class.
Join the Zumba Party:
If you’re ready to have fun while getting fit and improving your health, join us in one of our Zumba classes at PURFIT ATHLETIC GYM! Dance, laugh, and feel the energy as you work on your physical well-being.
We await you on the Zumba dance floor at PURFIT ATHLETIC!
SERVICES IN PALM DESERT
Cardio
Strength machines
Free weights
Group classes
Personal training and coach
Schedule Your Initial Consultation Today
Don’t wait any longer to start your journey to fitness success! Schedule an initial consultation with one of our trainers and discover how we can help you reach your goals.
BECOME A MEMBER
No matter your fitness level or goals, at Purfit Athletic, there’s a place for you. Join our member community and discover how together we can achieve lasting well-being.
ARTICLES
GETTING STARTED WITH STRENGTH TRAINING: A BEGINNER’S GUIDE
Strength training is the cornerstone of achieving a well-defined, muscular physique. It encompasses a variety of exercises that offer numerous benefits to gym enthusiasts, regardless of their fitness level. In this beginner's guide, we will introduce you to some...
HOW MANY DAYS PER WEEK SHOULD YOU TRAIN?
Determining how often to work out can be a challenging decision. Striking the perfect workout plan that improves your fitness while accommodating your work schedule, family commitments, and other aspects of life can seem like a daunting task. While the standard...
HOW TO GET THE BEST MUSCLE PUMP OF YOUR LIFE
You've just completed a set of bicep curls, and your muscles feel like they're on the verge of bursting through your skin. You glance in the mirror and admire your suddenly swollen biceps. Congratulations, you've achieved the coveted muscle pump. The Science Behind...
STAY INFORMED & GET FIT
Contact us today for more information on becoming a member and start transforming your life.
We look forward to welcoming you soon!
Follow Us
Copyright © 2024. PurFit Athletic All Rights Reserved.
