TRAINING STYLE
- I have been a Personal Trainer since 1998 (25yrs), since that time my Clientele has leaned towards a more Older and Mature client base, 45-50 to 80-90 years old.
- Having a much older client base, my training methods have revolved around clients: Strength, Balance, Coordination, Mental Health and overall Physical Wellness to ensure a more active and healthy lifestyle.
- I also specialize in; Group Fitness Training Programming and Direction, Strength Training and Cardiovascular Training and Implementation for high performance training and activities. My goal is to make each and every client more healthy and active to ensure a great quality of life.
HOBBIES
FAVORITE POST WORKOUT MEAL
CERTIFICATION
IFPA PERSONAL TRAINER (1998)
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We invite you to explore the potential and vitality of your body. Whatever your starting point is, we are committed to providing solid support at every stage of your journey towards a healthier and more active life. At Purfit Athletic, you will find a gym backed by a strong commitment to support you in creating the best version of yourself.
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